Pro Design for Ankle – The product has been professionally developed for the ankle & foot. The ice pack is securely fastened in the area of ??the ankle injury and the best therapeutic effect is achieved. The soft brace can be worn on the left or right ankle Soothing Pain Relief – Foot and ankle ice pack is great pain relief for swollen broken ankle, fractured foot. It is also a first-aid essential for home or clinical use as it is ideal for reducing swelling and inflammation due to injury or surgery, strain & stiffness, body aches and arthritis. Hot / cold therapy – Ice gel pack can be used for both ice and heat therapy based on your needs. For ice compress, place the cold pack in the freezer. For heat compress, put the ankle ice pack into the microwave or hot water, safe for the microwave and freezer to easily rotate between icing and heating. Multiple Uses – Purchase 1 corresponds to purchase 2. The wrap can be used alone to support the foot. Or combine the ice gel pack with hot and cold therapy. Ankle wrap designed with open heel to target the ankle and arch, inside pocket makes it easy to insert the pack and keep the ice pack in place, protect skin from burns. Durable & Machine Washable – Medical gel ice pack and durable nylon outer layer, making the ice pack safe for everyday use and reusable hundreds of times. The non toxic gel pack is reusable, leak-proof. Microwaveable and freezable, remains flexible even after frozen at 0?.